Swannies Aviators

Swanwick Sleep




Experts are increasingly warning that poor sleep leads to obesity and poor general health.

They say that sleep deprivation influences weight by increasing appetite and reducing levels of physical activity.

Harvard researchers have even linked exposure to blue light at night to several types of cancer (breast, prostate) diabetes, heart disease and an increased risk of depression.


You're probably suffering from excess artificial light in the evening.

An overwhelming body of new medical research has found that this exposure to high energy blue light seriously disrupts your sleep.

And long periods of time in front of electronic devices such smartphones, tablets, computers and televisions causes digital eye strain or computer vision syndrome.


Optometrists are predicting an epidemic of premature macular degeneration (vision loss) from prolonged exposure to digital devices.

The American Macular Degeneration Foundation reports that "the blue rays of the spectrum seem to accelerate age-related macular degeneration (AMD) more than any other rays in the spectrum".



Swannies Blue Light Blocking Glasses improve your sleep and health by filtering out harmful artificial light from digital devices.

Wearing these FDA-registered glasses at least an hour before bed allows you to use phones, tablets, computers and e-readers freely without disrupting your sleep.

Swannies also prevent sore eyes, headaches, fatigue and blurred vision associated with digital eye strain.


Q: Can I use these with contact lenses?
A: It is perfectly fine to use Swannies with your contact lenses. We also have a fitover version that can be worn over the top of your regular prescription glasses.

Q: How do they work out using them during the day in sunny outside daylight?
A: Swannies are 100% UV rated which means that you can wear them outside without any problems. However they are designed to be worn at night a few hours before going to bed.

Q: Can I wear these glasses over reading glasses?
A: You could wear potentially wear them over reading glasses but it would not be ideal. Our fitover version is available now

Q: Do these come with instructions about the best way to use them to get better quality sleep?
A: We recommend wearing Swannies Blue Light Blocking Glasses any time your are using digital devices such as phones, tablets, computers or TVs for extended periods. This will prevent digital eye strain. We strongly recommend wearing your Swannies at least one hour before bedtime to stop artificial blue light disrupting your sleep. Some customers report better results putting the glasses on even earlier before bed.

Q: Are these blue light blocking glasses available for children?
A: Yes, small Swannies are available. Check out our range of Kids Neon Glasses.

Collections: Swanwick Sleep Collection

Type: Swanwick Sleep

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